Urban Body

Urban Body makes exercise exciting with their upbeat classes that focus on cardiovascular fitness. They offer classes throughout day so that you can find a time that fits your schedule. They cater specifically towards mothers by offering "Urban Mommy" classes. Moms can bond with their babies while getting fit.

Classes Offered

 -          Zumba

-          Bodylicious

-          Bootcamp

-          Boxing

-          Core

-          Run

-          Cardio Blast

-          Shuffle

-          Budokon Yoga

-          HIIT (High Intensity Interval Training)

-          "Urban Mommy" Cardio and Zumba classes.

In addition to classes they offer personal strength training for those who prefer individualized fitness. Private group classes are offered for bachelorette or birthday parties.

Price

A trial class cost $10. After that you can drop in for only $15 or purchase class or month packages, which decrease the price the more you buy.

Personal training can be purchased individually or with up to 3 friends, these begin at $55/session for an individual and $25 each for a group of 4.

Private group classes start at $150/class for 15 people.

How to register

 Online, by phone or by email.

Things to Keep in Mind

The packages are not limited to a specific class, so you can vary your exercise routine to keep things interesting or to accommodate a changing schedule.  Take a trial class or two before you invest. Consider buying the class package if you will not be coming often or the monthly package if you want to take as many classes as possible. 

www.urban-body.ca